Video Library
Frequently Asked Questions
Short video answers to the questions we hear most often — about disability, mental health, therapy and how we work.
00:48
Is it normal to be anxious or depressed when you live with disability?
1:16
What is disability acceptance?
1:37
Is it normal to grieve when you have disability?
1:07
My disability is different to yours, can you still help?
1:20
Overwhelmed with services
1:06
Telling people about your disability
1:03
Issues with neglecting psychological wellbeing
1:10
Accepting disability with changing bodies and minds
1:12
Telling your workplace about disability
00:51
Why would I want to accept disability?
1:16
What is internalised ableism?
1:19
How to work through internalised ableism
1:11
What is ableism?
1:13
How long to live well with disability?
Q&A
Common questions about accessing our services.
